Ashburnham Triangle Association

The Self Space describes itself as a modern mental health service for everyday people, offering therapy and mental health support that’s as easy to access as a morning coffee. They recently opened a brand new space right here in Greenwich down on 13 Turnpin Lane, SE10 9JA and would love to become part of the fabric of the community. To make that happen, they have asked that the news be shared with the community. The Self Space offers in-person and online therapy, workplace mental health training, and community events. Their new Greenwich space is also a hub for the newly launched Family Therapy offering. If you’re curious (or just fancy a nose around), pop in, say hello, and see the space for yourself. And, if you're happy to pop up any posters or would like some postcards/flyers, please reach out to Adam Downing, Community Lead ( adam.downing@theselfspace.com ) and someone from his team will pop some in for you. W  www.theselfspace.com IG  @theselfspace

This week is Dementia Action Week and you can read more about dementia and local support available here .  The local Dementia Reference Group are also hosting a local event to mark the week (apologies for the short notice). All are welcome on Friday 19th May 2023 from 11am - 3pm at Greenwich Centre Library, 12 Lambard Square, Greenwich, SE10 9HB The event will consist of activities such as the magic table, community art demonstrations,  brain health activities, information stalls, dementia-inclusive businesses, an award ceremony and refreshments. For any questions please contact Angelika, Dementia Action Co-ordinator, by e-mail  angelika.welzel-connolly@royalgreenwich.gov.uk

A new funding opportunity is available for Community-led projects in Royal Greenwich to improve mental wellbeing and address unfair differences in health.  Individuals, groups or organisations can apply for between £1000 and £5000.  Partnership applications can be for up to £15,000.  Applications are now open via this online form . The closing date will be Monday 21st February (midnight).   To find out more and get support with your application please come along to our information session on Thursday 3rd February, from 6-7pm, via zoom . For more information, please visit Royal Greenwich Community Innovation Grants .

From the Triangle's Community Champions:  We know that many people are having a difficult time at the moment. If you are feeling overwhelmed, anxious or stressed, or worried about your wellbeing and mental health, please know you are not alone and there is support available. Here is a reminder of the wellbeing and mental health support that is available for adults in Greenwich. At the Live Well Greenwich hub you can find advice and support, whether you need a friendly chat, emotional support, or are struggling with day to day life and need help urgently. Visit Live Well Greenwich today. You can also call 0800 470 4831 for free to talk to a friendly, local advisor Monday- Saturday 8.30am – 6pm. Looking after your mental health has never been so important. More information about how to do this and what services are available for you are available at Free Your Mind . If you need more confidential help Qwell , offers a free, anonymous online counselling and emotional wellbeing servic...