New exercise classes at St. John's Church - Monday afternoons! (updated flyer/details)

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Hello everyone,

Sarah McGowan's "Move It or Lose It" exercises classes for older adults have just started in St John’s Church on Monday afternoons (1:45-2:45pm) with parking available. Sarah's Tuesday class is also still running at 10-11am at Greenwich West. 

More details: Move it or Lose it fitness classes for older adults (60+)
  • St John’s: Upstairs at St John’s Church, St John’s Vale (entrance on Lewisham Way), SE8. Mondays 1.45-2.45pm. £9. Accessible/free parking.
  • Greenwich: Greenwich West Community Centre, 141 Greenwich High Road, SE10. Tuesdays 10-11am. £8. Accessible.
Please wear comfortable clothes and trainers/practical footwear. 

Just come along or contact Sarah on 07540 556401. Email: sarah.mcgowan@moveitorloseit.co.uk

First class FREE!



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