New exercise classes at St. John's Church - Monday afternoons!
Hello everyone,
Sarah McGowan's "Move It or Lose It" exercises classes for older adults have just started in St John’s Church on Monday afternoons (1:45-2:45pm) with parking available.
Sarah's Tuesday class is also still running at 10-11am at Greenwich West.
Details for both classes are provided on the leaflet in this post. Both classes are accessible. Please note there's a slight difference in price due to the difference in the hire fee for the halls - and of course, that the first class is free!
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